31 | Healing Generational Trauma through Body Work with Cristy Hughes, CMT

Recovered Life: Sobriety, Spirituality, and Self-Care for People in Addiction Recovery · 8 июля 2025 г. · 46 мин

In this episode, I’m joined by Cristy Hughes, a Certified Massage Therapist at The Source Chiropractic in Tucson, Arizona.  Cristy holds space for her clients’ holistic healing journeys through massage therapy, energy work and teaching them to connect with their bodies through nervous system regulation. Connect with Chelsea Anderson on Instagram Connect with Cristy Hughes on Instagram 💌 Join the Recovered Life email list