35 | Discovering Self-Worth in Sobriety with Jason Munday

In this episode, I’m joined by Jason Munday, a sober friend and Realtor from Tucson, Arizona. Known as the “nice guy” in high school, Jason inwardly struggled with low self-worth. He turned to alcohol and drugs in college and beyond, in a continual attempt to numb painful emotions and be comfortable in his own skin. After many “wake-up calls”, one pivotal experience made him realize his life was worth living to the fullest. Jason now meets each day with gratitude for his sobriety and a commitment to live authentically. 🪶 Tune in for story medicine and practical wisdom on: - triggers as opportunities to heal root causes, rather than excuses - the progressive nature of addiction - how to maintain sobriety through gratitude, physical exercise, spiritual connection, ongoing self-discovery and helping others - addictive personality as a superpower when channeled toward positivity Connect with Chelsea Anderson on Instagram Connect with Jason Munday on Instagram 💌 Join the Recovered Life email list and get my FREE Resource Guide - Holistic Tools for Self-Empowered Sobriety