Getting Back in Touch with Your Heart (E. 36)

In this episode, we explore what it means to slow down, breathe, and reconnect with your heart as we step into December. Learn how to tune into your inner rhythm, honor your emotions, and realign with what truly matters. A gentle reminder: your healing doesn’t need urgency — it needs presence. Up Next: Week 37 — Becoming the Gift. Please share your thoughts, ask questions or provide suggestions on topics you want to hear! Support the show Purchase your copy of my book "A Life That Includes Me" at https://a.co/d/0iNFrdgx