Christmas Day: Holding Joy, Holding Grace (Ep. 38)

In this short Christmas Day episode of Heal “U” , Coach Shai shares a gentle message about embracing the holiday season with grace, love, laughter, and honesty. This episode explores how grief can show up differently each year and offers three compassionate ways to move through it. A reminder that healing doesn’t require rushing—and you’re allowed to experience the season your way. ✨ Next episode: Episode 39 – What I’m Carrying Forward Please share your thoughts, ask questions or provide suggestions on topics you want to hear! Support the show Purchase your copy of my book "A Life That Includes Me" at https://a.co/d/0iNFrdgx