125. Quiet Burnout: The Hidden Exhaustion of A High-Achieving Mama

In this episode of the Mrs Mummy PhD® podcast, Dr Michelle discusses the critical distinction between success and survival, particularly for high-achieving mothers. She shares her personal experiences with quiet burnout and emphasises the importance of sustainable success that prioritises well-being. Michelle advocates for purposeful self-leadership and creating space for reflection to redefine success, ultimately encouraging burnt out mother scholars to lead themselves gently and avoid sacrificing their health and happiness for achievement. Read the related blog post here: Quiet Burnout: The Hidden Exhaustion of A High-Achieving Mama Send me a text message. Support the show Want more? Check out the Mrs Mummy PhD ® website. Book your free SEED call. Follow me on Instagram , Facebook , Twitter , Threads , Pinterest or TikTok . Join the newsletter family at Scholarly Mamas® - The Letter Check out my Doodle Dozen® children's book series These are our journeys of becoming. Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.