Chapter 2, Week 1: Love Without Conditions | Expanding Love Inward

February opens a new chapter on Heal “U”: Love Without Conditions . In Week 1, we begin by expanding love inward — redefining love beyond romance and learning what it means to include ourselves in the love we give so freely to others. This episode explores: Redefining love beyond romantic relationships Understanding self-erasure and why unconditional love should never cost you yourself Building self-trust as an act of love How boundaries create emotional safety Choosing compassion over criticism This conversation is a gentle invitation to slow down, reflect, and reconnect with your worth — without conditions. 🎧 Take a breath. 🖊️ Journal along. 💛 Love yourself without disappearing. Please share your thoughts, ask questions or provide suggestions on topics you want to hear! Support the show Purchase your copy of my book "A Life That Includes Me" at https://a.co/d/0iNFrdgx