Выпуск
How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness [archive talk]
Jonathan Foust · 5 февраля 2026 г. · 46 мин
This talk explores how you might cultivate greater steadiness in turbulent times. You'll learn some practical tools for finding refuge in present-moment awareness, in cultivating Witness Consciousness and in watching the flow of phenomena with awake awareness and an open heart.