Picking Your Protein Target

This week we talk about how you should decide what to use for a protein target, or if you should have a protein target at all, based on your personal goals, interests, and other lifestyle factors. Chapters 0:02 Welcome to the Podcast 0:16 Exciting News in Veganism 1:18 Vegan Egg White Powder Update 4:50 Protein Goals Explained 18:45 Tracking Your Protein Intake 34:32 Myth of the Week: Veganism and Politics 39:06 Updates from Protein Deficient Vegan Land How to Get In Touch ⭐️ Deficient Vegans Discord ⭐️ Deficient Vegans Website Instagram YouTube Deficient Vegans Sub-reddit Muscle Deficient Vegan - Fitness & Nutrition Online Coaching Blog Instagram YouTube TikTok Protein Deficient Vegan - Food & Recipes Recipe Blog Instagram YouTube TikTok