132. Efficient and Empty: The Real Cost of Outsourcing (PART 1)

You got the help, or hired it. You delegated everything you could. And you're still exhausted. Here's what no one tells you about outsourcing: on its own, it doesn't create the space you think it will. It just lets you keep up with a pace that's burning you out — more efficiently. In this episode, I'm talking about the pattern I've been seeing with burnt-out mother scholars: the more they outsource, the less present they become. Not because outsourcing is bad, but because they're using it to maintain something unsustainable. This is Part 1 of a 2-part episode... This one's for you if you've outsourced all the help, optimised everything, and still don't recognise your own life. Part 2 drops next week where we continue this conversation. Tune in now. You can also read the related blog post here. Send me a text message. Support the show Want more? Check out the Mrs Mummy PhD ® website. Book your free SEED call. Follow me on Instagram , Facebook , Twitter , Threads , Pinterest or TikTok . Join the newsletter family at Scholarly Mamas® - The Letter Check out my Doodle Dozen® children's book series These are our journeys of becoming. Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.