How Do I Make The Most of My Time With My Kids?

As kids grow, schedules fill up, friendships expand, and the hours we spend together begin to shrink. Dads can’t waste time. We must intentionally raise them. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how dads can make the most of the limited time they have with their children. Why This Matters We only get a short window of opportunity to shape our kids’ character, strengthen our relationship, and influence who they become. Key Takeaways · Time equals influence: There is no substitute for spending time with your child. Dads spend about 59 minutes per day with their kids, up from 16 in 1965. (Per UC Irvine.) · Kids prefer connection over lessons: Do the things that draw you closer. · Small moments add up: Create opportunities to make memories and build trust with your child. Action Steps for Dads 1: Don’t get discouraged by the clock. 2: Look for teachable moments. 3: Don’t pull back, push in. 4: Schedule 1-on-1 time. 5: Embrace your traditions. Important Episode Timestamps 00:02:13 – Time Starts Flying Right Away 00:03:30 – The Shocking Math of Time With Your Kids 00:05:04 – Are You Raising Your Kids or Just Around Them? 00:05:39 – Dads Are More Involved Than Ever 00:07:43 – Why Kids Turn to Mom First 00:08:26 – Modeling Matters More Than Lecturing 00:10:38 – Don’t Panic About the Clock 00:12:42 – Be Present Instead of Living in the Past 00:15:14 – Use Teachable Moments 00:17:53 – Push In, Don’t Pull Back as Kids Get Older 00:19:50 – Be the Steady Anchor in Emotional Storms 00:23:13 – Schedule One-on-One Time With Your Kids 00:24:09 – Small Moments Create Lasting Memories 00:25:21 – Build Traditions Your Kids Will Remember 00:27:33 – Enjoy the Moment APD Pro Move: Build a calendar, or get a shared calendar on your phones, and schedule time together with your kids this week. All Pro Dad Resources: One-on-One Time for Kids With Dad 4 Small Decisions Your Kids Will Love 5 Ways to Bond With Your Kids Every Month We would love to hear from you, follow this link to send us a message directly. Include a voice message and you might even be featured in a future episode! Donate your year end gift here to help us help dads: https://donate.allprodad.com/podcast Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter) Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day . Get daily fatherhood ideas, insight, and inspiration straight to your inbox. This episode's blog can also be viewed <a href=