137. Navigating Motherhood, Grief, and Academia: A Journey of Resilience and Wellness with Dr Janelle Chase-Mayers

In this episode, Dr. Janelle Chase-Mayers (aka Dr Jay) shares her inspiring story of juggling motherhood and a PhD journey through grief, all the way to starting her own mental health consultancy business. Discover how her insights can empower Scholarly Mamas to prioritise self-care and authenticity while navigating life's challenges. Resources & Links Dr Jay's Re-Engineering Wellbeing Consultancy Connect with Dr. Jay on Instagram This episode offers a heartfelt exploration of juggling academic pursuits with life's emotional realities, inspiring overwhelmed mother scholars to nurture resilience, authenticity, and wellness. Send me a text message. Support the show Want more? Check out the Mrs Mummy PhD ® website. Book your free SEED call. Follow me on Instagram , Facebook , Twitter , Threads , Pinterest or TikTok . Join the newsletter family at Scholarly Mamas® - The Letter Check out my Doodle Dozen® children's book series These are our journeys of becoming. Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.