Is Vegan Food Highly Processed?

The episode discusses whether vegan food is “processed junk,” and addresses the myth that carbs at night cause weight gain. Chapters 0:02 Podcast Kickoff and News 3:39 Processed Food Myth 6:03 Veganism Through the Years 12:36 Vegan Foods Go Mainstream 18:52 Ancient Plant-Based Staples 24:39 Seitan to Tempeh 27:36 TVP and Burger History 34:25 Vegan Cheese Evolution 39:06 Why Vegans Seem Processed 42:36 Why Vegan Foods Seem Processed 55:44 Making Milk at Home 59:40 What Counts as Processed? 1:02:42 Vegan Junk Food Reality 1:12:25 Why People Resist Veganism 1:15:04 Myth: Carbs at Night 1:20:44 Book Club and Updates How to Get In Touch ⭐️ Deficient Vegans Discord ⭐️ Deficient Vegans Website Instagram YouTube Deficient Vegans Sub-reddit Muscle Deficient Vegan - Fitness & Nutrition Online Coaching Blog Instagram YouTube TikTok Protein Deficient Vegan - Food & Recipes Recipe Blog Instagram YouTube TikTok