Episode 48 Triggers Doesn't mean Weak: Help Prepare, Recover and Reduce Shame

Healing Connection · 25 мая 2026 г. · 22 мин

Send us Fan Mail Today we’re talking about triggers—those moments when something small on the outside hits something big on the inside. A sound, a smell, a tone of voice, a crowd, a certain time of year… and suddenly your body reacts like you’re back in it. Artist for the song is Samuel Woods. https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=df8cb70277c74dc9 Support the show