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Ep. 531: The Seated Exercise Tier List
Massenomics Podcast · 8 июня 2026 г. · 2 ч 10 мин
Have you ever wished you had a tier list strictly of exercises you perform while sitting down? We figured you did, so we made the perfect tier list. EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates!