The Things I No Longer Need | Chapter 6: Reclaiming Joy

What if the next version of your life is not asking you to carry more, but inviting you to carry less? In this week’s Heal U Podcast episode, Shai continues Chapter 6: Reclaiming Joy with a conversation about the things we no longer need to carry in this season. This episode is light, honest, and intentional. It is about recognizing what no longer fits, releasing the pressure to have every answer, letting go of the need to explain every decision, and making room for more peace, laughter, and joy. Because sometimes reclaiming joy is not about adding more to your life. Sometimes it is about finally putting something down. Take care of “U” and heal “U.” Please share your thoughts, ask questions or provide suggestions on topics you want to hear! Support the show Purchase your copy of my book "A Life That Includes Me" at https://a.co/d/0iNFrdgx