Your Subconscious Is Running Your Body

Your body isn't broken - your subconscious is running old programs. Clinical hypnotherapist Lydia Hatton joins Dr. Tabatha to unpack how childhood beliefs drive stress eating, weight struggles, and self-sabotage - and how to finally rewrite them. Romans 12:2 in action. What if the reason you can't stop stress eating, sabotaging your health goals, or staying stuck in the same patterns has nothing to do with willpower - and everything to do with a belief installed in your subconscious before age seven? In this episode, Dr. Tabatha sits down with Lydia Hatton - Clinical Hypnotherapist, Mindset Coach, Columbia and Harvard MBA grad - to pull back the curtain on the hidden programs running your body, your eating habits, and your self-worth. Lydia discovered hypnotherapy after a thyroid cancer diagnosis during COVID, and what she found on the other side changed everything - including her work with women inside the Fast to Faith community. You'll learn: Why 95% of your thoughts are subconscious - and how they're quietly shaping your life How limiting beliefs installed in childhood drive emotional eating, weight holding, and self-sabotage Why "weight loss" language may actually be keeping you stuck How to reprogram your mind with new truth - and why repetition is non-negotiable What hypnotherapy actually is (and why it is not scary, demonic, or out of your control) "Your entire body field is listening to the words you speak at all times." - Lydia Hatton "You have to believe before you receive." - Ashlee "You can't have this dissonance of your mind and your spirit. You have to be going in the same direction to move your body forward." - Dr. Tabatha Scripture: Philippians 2:1-2 Connect with Lydia: Website: lydiahatton.com (book a discovery call) Email: lydia@lydiahatton.com YouTube: Lydia Hatton MBA Get the He Sees Her 24-day Advent journal Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.