Fill yourself with healing light

Inner Strength Meditations · 1 июля 2026 г. · 5 мин

This superpower meditation visualizes fillingyour body with golden light, nourishing, healing, and calming. This is a good visualization to do before events that might make you nervouse--tests, tournaments, interviews, or anytime you want to want to elevate and heal yourself. A practice for confidence and to melt jitters. Why this helps? Visualization helps boost confidence and mental energy before important moments. We'd love to hear from you!