S6E56 - Beyond Pace: Feels Like Family with Stacey Head

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Stacey Head (@theperformancepeace) about running in midlife and the six days in Colorado that showed her the running community was full of more than runners, it was full of friends that felt like family. Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you. To watch on YouTube: https://youtu.be/HSlTNr6lvqU About Stephanie Diaz: Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers). https://instagram.com/thecookierunner/ https://thecookierunner.net About Stacey Head: Stacey Head is a board-certified Women’s Health Physical Therapist, certified lymphedema therapist, IIN and IWHI certified Health Coach with a specialty in perimenopause and menopausal health, RRCA (Road Runner’s Club of America) certified running coach, mat Pilates instructor, group cycling instructor and is a 200-hour certified yoga teacher with advanced trainings in yoga for athletes and prenatal yoga. Stacey's goal as a physical therapist, health coach and instructor is to provide personalized experiences that help women navigate the balance of midlife between work, family and an active lifestyle thus creating their performance peace! To learn more about Stacey and her offerings follow her on instagram @theperformancepeace or go to her website www.staceyhead.com. www.staceyhead.com https://instagram.com/theperformancepeace