Easy like a summer afternoon

Inner Strength Meditations · 5 августа 2026 г. · 8 мин

Send yourself through your imagination to a beautiful peaceful outdoor setting, with the dome of the transparent blue sky. Thoughts, like butterflies, pass by, fluttering this way and that, without disturbing your sense of openness A practice for perspective, calm, and mental clarity. Why this helps? Practicing open awareness creates mental space and lessens the grip of stressful thoughts. We'd love to hear from you!