Finding Your Mental Reset Button

Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/IWG2ljs5aHI Some days, Parkinson’s just wears on you. When frustration, worry, or overwhelm starts to take over, having a mental reset button can help. Maybe it’s stepping outside, taking a short walk, listening to music, calling someone who makes you laugh, or simply giving yourself a few quiet minutes. This week on Pearls for Parkinson’s , we’re sharing simple ways to reset an emotionally difficult moment before it becomes a difficult day. Because one hard moment doesn’t have to become a hard day. Wisconsin Parkinson Association website: https://wiparkinson.org/ YouTube: https://www.youtube.com/@wiparkinson facebook: https://www.facebook.com/wiparkinson/ instagram: https://www.instagram.com/wiparkinson/