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I Know What I Heard | Chapter 8, Week 3

Heal “U” Podcast · 16 августа 2026 г. · 21 мин

Sometimes we knew—and chose differently anyway. This week, Coach Shai gets honest about the complicated work of trusting our inner voice: learning the difference between processing and convincing, giving ourselves permission to say “I don't know yet,” and recognizing what remains when the noise settles. Self-trust isn't about always getting it right. It's about building a relationship with yourself strong enough to listen, discern, and own what you know. There's history between me and me. And maybe it's time we gave that relationship the attention it deserves. Please share your thoughts, ask questions or provide suggestions on topics you want to hear! Support the show Purchase your copy of my book "A Life That Includes Me" at https://a.co/d/0iNFrdgx