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Can I Count on Me? — Chapter 9, Week 1

Heal “U” Podcast · 6 сентября 2026 г. · 37 мин

I can be real convincing when I’m talking to myself. The intention is there. The follow-through, though? That’s where things can get questionable. Chapter 9 begins with an honest conversation about the promises we make to ourselves, why they become negotiable, and what it means to return when we lose momentum. This isn’t about maintaining a perfect streak. It’s about building a relationship with ourselves that feels honest, steady, and dependable. Somebody was waiting. I was. Please share your thoughts, ask questions or provide suggestions on topics you want to hear! Support the show Purchase your copy of my book "A Life That Includes Me" at https://a.co/d/0iNFrdgx