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#036: Ryan Carney on Shoes, Treadmill Threshold and Training Strategies
Evening Double · 13 сентября 2026 г. · 1 ч 18 мин
On this episode we had good friend Ryan Carney back on the pod! Ryan is full of running knowledge with being in the sport for over 25 years now. We discussed how he’s structuring his training differently from last year’s Indianapolis marathon block and why adding some new variances are beneficial. We also talked about his favorite shoes he’s had, the best workout shoes, best trainers and best overall shoe company right now. We closed it out talking about the benefits of threshold treadmill workouts and why someone should add this into their training. Ryan's Strava Check out the Erik's coaching at Stridecorefit.com Check out Keeton's coaching HERE Keeton's Strava Erik's Strava The Evening Double YouTube The Evening Double Instagram The Evening Double Facebook