Rest in infinite space

Inner Strength Meditations · 20 сентября 2026 г. · 4 мин

This open awareness practice takes you on a guided visualization that gives you an experience of profound inner freedom. Through the image of the night sky, you'll experience how awareness is large enough to hold everything. A settling meditation. Why this helps? Visualizing spaciousness helps create distance from stress and mental clutter and invites curiosity about the nature of human awareness. We'd love to hear from you!