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#233: Gill1918 Presents Cassandra Goodson “XC Race Strategy & Preparation” Powered by Coach O
The Gill Athletics Track and Field Connections Podcast · 22 сентября 2026 г. · 17 мин
Cassandra draws on her 19 years as an NCAA D1 XC/TF Coach and her personal experience as a D1 athlete to share lessons learned about cross country race strategy and the benefits of early preparation. Today Cassandra is a recruiting mentor for JP Coaching Collective who helps athletes and families navigate the recruiting process. Connect with Cassandra on IG ( @cassandra.goodson ). If you've got a topic to share with our youth audience, contact David Mitchell to learn more. He'd love to hear from you!