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#039: Berlin Marathon Preview and How to Mentally Prepare in the Final Days
Evening Double · 21 сентября 2026 г. · 1 ч 10 мин
On this episode, Ryan did a one-on-one with Chris Striegel who is officially in Berlin Marathon week! We dove in to what it's been like having a marathon build for an earlier fall marathon and training through the summer heat. He also did this build while juggling a newborn and doing a lot of his runs midday in the sun. He's been feeling alot of fatigue the last couple of weeks of this build and struggling to hit a couple workouts near the end and we did a deep dive into what this may be and how he is mentally preparing for Sunday in Berlin. Tune in for a great episode that highlights how real the taper crazies can be! Chris Striegel's Strava Check out the Erik's coaching at Stridecorefit.com Check out Keeton's coaching HERE Email Ryan for his coaching inquiries at ryancarneycoaching@gmail.com Keeton's Strava Erik's Strava Ryan's Strava The Evening Double YouTube The Evening Double Instagram The Evening Double Facebook