Getting Out of Bed — Кассета

Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/FUp13he3OwY Getting out of bed can require a little more strategy when you have Parkinson’s. In this week’s Pearls for Parkinson’s , “Getting Out of Bed,” we break down a simple way to use bigger movements and rotation to make rolling and getting up easier. Plus, we share a surprisingly simple tip involving silk or satin that may help you turn more easily at night. Just remember - sheets or pajamas, not both! Listen for practical ways to make bed mobility easier and more intentional. Wisconsin Parkinson Association website: https://wiparkinson.org/ YouTube: https://www.youtube.com/@wiparkinson facebook: https://www.facebook.com/wiparkinson/ instagram: https://www.instagram.com/wiparkinson/