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No Quick Fix: Suffering and Awakening

Deep Dharma with Christopher Titmuss · 2 октября 2026 г. · 52 мин

A dharma talk on worry, excessive thinking and why there is no quick fix: telling ourselves to stop worrying is just more worry. Christopher explores the antidotes: space, trust, silence, and intimacy with the world through the senses. He looks at the quiet insights that can change a life without any “big bang”. He draws on the Buddha’s fourfold way of looking: yes, no, both and neither. He also tells the story of the Buddha being asked who creates our suffering, covers gradual and sudden awakening, and answers the question: can a human being genuinely live free from suffering? *** Christopher's teaching schedule: ⁠https://www.christophertitmuss.net/schedule⁠ Join the Mindfulness Teacher Training Course (MTTC), a one-year CPD-certified course: ⁠https://www.mindfulnesstrainingcourse.org/⁠ Support Christopher’s teaching by making a donation: ⁠https://www.christophertitmuss.net/donations⁠ *** Recorded on retreat at Waldhaus, Germany, on 27 July 2026.

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