🎙️ Don’t Sleep on This! Sleep Secrets, Recovery Hacks & Wellness Wisdom with Special Guest Founder & CEO Derek Hales of Nap Lab

What do food, sleep, and overall wellness have in common? More than you might think. In this episode of Let's Talk Food, Chef April Fontenot chats with Derek Hales, Founder and CEO of Nap Lab, to explore the powerful connection between sleep, nutrition, recovery, and long-term health. Derek shares how testing over 500 mattresses in his 950-square-foot apartment led to a thriving business and a full-time entrepreneurial career. Featured on the Tamron Hall Show and Freakonomics, he reveals practical sleep hacks, recovery tips, and wellness strategies that can help you boost energy, improve health, and get the restorative sleep your body needs. 📬 Connect with Derek Hales: 🔗 Learn more: NapLab.com 📬 Connect with Chef April Fontenot 📧 april3802@outlook.com 🍴 Follow the Let's Talk Food Family 📸 Instagram: @coopiesamericancuisineandseafood 🎵 TikTok: @coopies.american 🎙️ Start Your Own Podcast - 30-Day Free Trial Podbean Unlimited Hosting Promo Code: PodbeancomPBNEW https://www.podbean.com/PodbeancomPBNEW 🎧 Listen Wherever You Enjoy Your Favorite Podcasts! Be sure to subscribe, leave a review, and share the show with fellow food lovers. Your support helps us continue bringing great conversations, recipes, wellness tips, and culinary inspiration to listeners everywhere. Until next time, stay healthy, stay inspired, and keep talking food! 🍽️✨