Raff's Brain #267: HOT YOGA PROBLEMS - Bear Plank or Bear Claw? I Chose Wrong.

A bear claw is a delicious pastry. A bear plank is an ungodly exercise. Rob would like to register his preference. Today’s Hot Yoga Problems begins with a Yoga Sculpt reckoning: just when Rob thought he was improving, bear plank twists arrived to correct the record. What follows is a sweaty appreciation of cheerful instructors, a detour into squirrel risk management, and a campaign to bring “squirrely” into the next team meeting. Somewhere between the hovering knees and the actuary squirrel, there’s a small victory: he showed up, completed the class, and lived to complain into a microphone. On the docket: A month into Yoga Sculpt—and still getting humbled Bear planks versus bear claws The complicated feelings behind “You can do it!” Rush-hour squirrels and the case for listening to Bob Reclaiming “squirrely” Taking the small W and getting on with Thursday Call the Raff's Brain Hotline! Pick a topic, make a statement, ask a question! 571-408-8058.