Raff's Brain #269: Does “I Want Candy” Count as a Halloween Song?

A surprisingly successful hot yoga class leaves Rob Raffety energized, opinionated, and ready to debate whether “I Want Candy” belongs on a Halloween playlist. First, there’s a mystery yoga maneuver he christens the “killer rabbit.” Then an early birthday present introduces the prospect of a smart ring tracking his sleep—and potentially giving his anxieties a dashboard. A discussion of wearable technology somehow produces a Halloween costume called “iPad Face.” Naturally. With 51 approaching, Rob reflects on a month of consistent workouts, pitches spooky yoga music, and shares his enthusiasm for the next round of Panic Patrol experiments. On the commute home: • Showing up for hot yoga, even when the poses get weird • Smart-ring sizing, Fitbit loyalty, and life under observation • “Thriller,” “Monster Mash,” and the Halloween playlist eligibility debate • Birthday energy and creative momentum Send Rob your must-have Halloween yoga song, and follow Raff’s Brain for more Hot Yoga Problems. Explore Panic Patrol: https://PanicPatrolShow.com Call the Raff's Brain Hotline! Pick a topic, make a statement, ask a question! 571-408-8058.