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Sunday Set Up Ep. 60: Could Your Biggest Setback Be Your Greatest Blessing?

Heal Squad x Maria Menounos · 25 октября 2026 г. · 18 мин

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. What if some of the worst things that happened to us actually led to some of the best things in our lives? This week, inspired by the “Frat Buddha,” we talk limiting beliefs, accepting the past, and learning to see difficult experiences differently. From unexpected changes in schools and careers to the pandemic bringing an end to businesses, we look at how disappointments opened doors to new opportunities, lifelong friendships, and paths we never would have chosen ourselves. We explore the idea of training our minds to recognize the positive, accepting negative experiences rather than fighting them, and using the evidence of our own lives to get through difficult times. The takeaway: when things aren't going your way, look back at what once seemed like a disaster but turned out to be a blessing. It may not make the present any easier, but it can help you remember that you don't know what comes next. And with Halloween around the corner, we wrap up with some holiday cheer, elaborate decorations, and the proposal for an official “holiday quarter” to extend the fun from September through New Year's. Sometimes life is happening for us, not to us, even when we can't see it yet. We’ll Talk Shawtly!   HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Airbnb: https://www.airbnb.com/host Medjet: medjet.com AG1: www.drinkAG1.com/HEALSQUAD Maria Menounos Website: https://www.mariamenounos.com   HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria   ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.     ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.     DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on

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