REPLAY: Stocking Your High Protein Vegan Pantry

We're on a break this week, so this is a replay of episode 23! We hope you enjoy! Chapters 0:05 Stocking a High-Protein Vegan Kitchen 1:27 Soy Protein Pantry Staples 5:16 Seitan, Protein Pasta, and More 9:02 Nutritional Yeast and Silken Tofu 11:23 Protein Powders and Peanut Butter 13:47 Beans, Lentils, and Protein Tortillas 15:58 Grab-and-Go Vegan Protein Snacks 21:56 Fridge Staples: Tofu, Tempeh, and More 26:42 Freezer-Friendly Meals and Meat Alternatives 28:49 Staying Fueled at Home and On the Go 31:53 Myth of the Week: Healthy Eating and Fat Loss 32:53 TVP Apple Muffins and Sign-Off How to Get In Touch ⭐️ Deficient Vegans Discord ⭐️ Deficient Vegans Website Instagram YouTube Deficient Vegans Sub-reddit Muscle Deficient Vegan - Fitness & Nutrition Online Coaching Blog Instagram YouTube TikTok Protein Deficient Vegan - Food & Recipes Recipe Blog Instagram YouTube TikTok