Stop Collecting Advice and Start Using It

What if the advice you need most is something you already know? We've all done it. Saved an inspirational quote, listened to a podcast that made us think, or read a book that promised to help us finally figure things out. We feel motivated for a moment, but then life happens, and we go right back to our familiar routines. In this episode of Brave Moves , Julie DeLucca-Collins explores the gap between knowing what to do and actually doing it. Inspired by the wisdom of Marcus Aurelius and a simple reminder about the importance of trying, Julie challenges the idea that we need to keep pushing harder to make progress. Sometimes, the most helpful thing we can do is start smaller. Drawing on her experience as a certified Tiny Habits coach, Julie shares how small actions can help us move past overthinking, build confidence, and begin trusting ourselves again. If you've been waiting for the perfect time, another sign, or one more piece of advice before taking action, this conversation is for you. What You'll Hear in This Episode Why collecting advice can sometimes become another form of procrastination. What Marcus Aurelius can teach us about putting wisdom into practice. Why trying harder isn't always the answer, especially when you're already exhausted. How small actions help you build confidence and trust yourself. The surprising question that reveals whether you're following your own best advice. A simple Brave Move you can make today to turn what you know into something you actually do. Your Brave Move of the Day Think about one piece of advice that has stayed with you over the years. Now ask yourself: "If I really believed this advice, what would I do differently today?" Choose one small action that reflects that advice and put it into practice. You don't need to overhaul your life. Just begin. Let's Keep the Conversation Going What's the best advice you've ever received? More importantly, are you following it? I'd love to hear your answer! If this episode resonates with you, share it with a friend who could use a reminder that progress doesn't have to be complicated. And remember, your next Brave Move doesn't have to be big. It just has to be one you're willing to make. Mentioned in this episode: Meditations by Marcus Aurelius If you loved this episode, text me and let me know what you though. Support the show Why Isn't This Working? QUIZ Get $150 off your FACTOR Meal Plan . Brave Moves is a daily confidence and personal growth podcast for ambitious women, women entrepreneurs, and leaders who are ready to overcome self-doubt, build resilience, and take bold action in business and life. Each short, practical episode blends mindset science, decision-making psychology, and real-life stories to help you strengthen your confidence, rewire negative thought patterns, and create meaningful forward momentum. If you are navigating career pivots, burnout, reinvention, or leadership growth, Brave Moves gives you the tools to think differently, act bravely, and design a future aligned with your values and vision. Because confidence isn’t something you’re born with. It’s something you build, one brave move at a time. Liked this episode? Share it with your midlife woman, entrepreneur friends! Love this show? Let us know how we helped you increase your confidence by leaving a review. <p