ICYMI: Stuck In Dating? A Framework To Overcome Common Self-Sabotaging Patterns, with Amy Chan

If modern dating feels like an episode of Black Mirror, you're not alone. So we're throwing it back to dating advice that can help you date smarter and build healthy relationships that last. Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from an episode that you might have missed. Relationship expert Amy Chan breaks down the toxic dating patterns that can keep people from finding the relationships they want, the mistakes singles are most commonly making, and how to stop self-sabotaging your love life. Plus, Amy’s Dating Funnel framework for approaching your dating life with clarity and confidence. Amy has been a trusted voice in modern relationships for almost two decades. She’s the author of UNSINGLE: How to Date Smarter and Create Love that Lasts (which comes out this April 28th!) and her popular first book, Breakup Bootcamp: The Science of Rewiring Your Heart, was featured in The New York Times. She’s the founder Renew Breakup Bootcamp, the world's first heartbreak retreat, and she’s on faculty at Esalen and The Omega Institute. Listen to the full episode with Amy here ! Tune in every Monday for an expert dose of life advice in under 10 minutes. Follow Amy on Instagram and her website . You can order her new book, Unsingle , here . Subscribe to my Substack: teachmehowtoadult.substack.com Follow us on the ‘gram: @teachmehowtoadultmedia @gillian.berner Follow on TikTok: @teachmehowtoadult Subscribe on YouTube Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.