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REPLAY: Veganism and Masculinity

Deficient Vegans · 2 ноября 2026 г. · 1 ч 18 мин

REPLAY of episode 50. Save a cow, ride a soy boy. We get into the weird history of gendered food marketing, what 40+ studies say about soy and testosterone, and why vegan men keep having to justify their existence. Plus, a myth of the week on complete proteins. References: Real Men Don't Eat (Vegetable) Quiche: Masculinity and the Justification of Meat Consumption Chapters 0:06 Veganism, Masculinity, and the Marketing Behind Meat 2:54 Selling Food as Masculine 7:39 The Rise of the “Soy Boy” 10:22 Does Soy Affect Testosterone? 15:42 Vegan Athletes Break the “Weak” Stereotype 18:58 Meat, Masculinity, and an Imaginary Past 21:35 Who Profits from Male Insecurity? 25:18 The Psychology of Proving Your Manhood 28:30 Be Yourself, Not Someone Else’s Idea of Manly 31:27 The Health Costs of the “Manly” Diet 35:26 Gender Norms and Who Becomes Vegan 38:37 Hunting, Masculinity, and Childhood 41:10 Hunting, Gender, and the Caveman Myth 44:27 How Childhood Teaches Gender Roles 46:26 Compassion, Masculinity, and “Like a Girl” 50:16 The Tofu Test for Toxic Masculinity 53:25 What Men and Women Believe About Meat 57:41 Challenging Gender Norms and Meat Culture 1:02:59 Myth of the Week: Complete Proteins 1:04:38 When Complete Proteins Matter 1:09:31 Who Needs to Watch Their Protein? 1:13:26 Why Vegan Nutrition Needs Honest Advice 1:17:42 Closing Thoughts and Listener Links How to Get In Touch ⭐️ Deficient Vegans Discord ⭐️ Deficient Vegans Website Instagram YouTube Deficient Vegans Sub-reddit Muscle Deficient Vegan - Fitness & Nutrition Online Coaching Blog Instagram YouTube TikTok Protein Deficient Vegan - Food & Recipes Recipe Blog Instagram YouTube TikTok