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The Healthspan Advantage: Muscle, Metabolism & Mind in Modern Plant-Based Living
The Real Truth About Health Free 17 Day Live Online Conference Podcast · 4 ноября 2026 г. · 1 ч 19 мин
The Healthspan Advantage: Muscle, Metabolism & Mind in Modern Plant-Based Living Julieanna Risse, MS, RD, CPT, explores how modern plant-based living can support healthspan through muscle, metabolism, and mind. Learn how smart nutrition, strength, movement, and lifestyle habits can help preserve vitality, independence, and long-term wellness. #Healthspan #PlantBased #Metabolism