Mercury Retrograde 101 W/ Ashley Nguyen

What exactly is Mercury retrograde, and why does everyone blame it when things go wrong? In this episode, Kelly is joined by astrologer and wellness coach Ashley Nguyen of Awake In Wellness for a beginner-friendly guide to Mercury retrograde, including what it means, how it works, and the biggest myths and misconceptions surrounding it. Plus, learn how to navigate retrograde with more ease through mindfulness, sound healing, and simple wellness practices. Connect With Ashley Awake in Wellness Website Awake in Wellness Instagram Take Ashley's Sound Healing Training Details HERE use code MINDFUL for $50 your enrollment Join Kelly in 2027 Use code MINDFUL200 on either retreat to save $200 on your booking Worthy + Well Retreat April 16-18 (Bayfield, WI) Get all the details here Root, Rise + Restore June 24-27 (Banff, AB) Get all the details here The Magic Within October 13-17 (Cotswolds, UK) Sold out, join the cancellation waitlist here More Mindful in Minutes ⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠ Join MIM on Patreon here Books ⁠⁠Order Meditation For The Modern Family⁠⁠ ⁠⁠ You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠ ** ⁠⁠ Download 4 sample days from You Are Not Your Thoughts Here ⁠⁠ ** ⁠⁠Order Meditation For The Modern Family⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .