478. The 5 most important psychology studies for your 20s

Of the thousands of psychology papers I’ve read for this podcast, these are five I think every 20 something should know about. Today, we’re exploring the research that could change how you think about feeling behind, getting rejected, finding love and chasing success. We discuss: The two types of quarter life crisis and what each can teach us Why your 20s don’t have to be the best years of your life How rejection can increase your desire to take control Why your friendships deserve as much attention as your romantic life The hidden cost of tying your self-worth to money Five studies, five massive themes for our 20s and so much to take away. Listen now! Read the studies: https://doi.org/10.1177/2167696818764144 https://pmc.ncbi.nlm.nih.gov/articles/PMC3332527/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12097955/ https://doi.org/10.1177/02654075251321385 https://doi.org/10.1177/0146167220910872 Watch on Netflix: HERE Follow Jemma on Instagram: @ jemmasbeg Follow the podcast on Instagram: @ thatpsychologypodcast Subscribe on Substack: @ thepsychologyofyour20s For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.