45 | A Former Soldier and Air Force Officer Talk Sobriety with Joseph Pennell

Recovered Life: Sobriety, Spirituality, and Self-Care for People in Addiction Recovery · 8 ноября 2026 г. · 50 мин

What happens when addiction, trauma, and mental health struggles surface during military service? What is the long-term impact of “pushing through” while trying to appear strong?   In this episode, former U.S. Air Force Officer Joseph Pennell and I share openly about how addiction shaped our lives both during and after military service. We highlight how an introverted personality type can make someone more vulnerable to addiction, the value of diversity in recovery pathways, and how speaking our truth has empowered our healing journey.  Connect with Joseph Pennell:  Instagram Connect with Chelsea Anderson:  Instagram Threads