The Connection We’re Missing — Relationships, Technology & Being Real with Dr. Elise Vandamia

Season 3, Episode 6: The Connection We’re Missing — Relationships, Technology & Being Real with Dr. Elise Vandamia We have more ways to stay connected than ever before — so why does real connection sometimes feel harder to find? In this episode of Unfiltered with Love , I’m joined by Dr. Elise Vandamia, a licensed professional counselor with more than three decades of experience in mental health, relationships, family dynamics, trauma, anxiety, and emotional well-being. We talk about how technology has changed dating and communication, why ghosting can feel so intense, the role social media plays in comparison and insecurity, and how constant contact can still leave us feeling disconnected. We also get into texting versus face-to-face conversation, how easily tone can be misread, the pressure social media can put on relationships, and what authentic connection actually looks like in everyday life. Toward the end of the conversation, we talk about something both of us feel strongly about — the importance of women creating space to reconnect with themselves and with each other. Dr. Elise will also be joining me as a guest speaker at my upcoming Return to Yourself — Unfiltered Retreat . Return to Yourself is an intimate women’s wellness retreat at LaPlaya Beach & Golf Resort in Naples, Florida , created around rest, reflection, authentic connection, and reconnecting with yourself outside of all the roles and responsibilities you carry. Dr. Elise will be one of the facilitators joining us for the experience. 🎟️ Podcast listeners can use code LOVE100 for $100 off . Learn more and reserve your spot here: https://www.lavenderlanesocialsolutions.com/uinfiltered-retreats/return-to-yourself If you’ve ever wondered whether we’re truly connecting — or just constantly communicating — this conversation is for you. 🎙️ Unfiltered with Love — honest conversations about love, relationships, growth, and everything in between. Send us Fan Mail Support the show If this resonates with you, be sure to follow the show so you don’t miss future episodes of Unfiltered with Love . If you’re looking for deeper support, I offer 1:1 Emotional Clarity & Guidance Sessions. Learn more here: unfilteredwithlove.carrd.co