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Can We Stop Being Anxious About Being Anxious? | The School of The Martinez Twins

The School of Life · 9 ноября 2026 г. · 12 мин

Anxiety has replaced depression as the number one mental health issue amongst teens. In this timely episode, we will explore the best ways to stop being anxious about being anxious. How? By following the journey of actual teenagers experiencing anxiety as they go discover how to deal with this ailment. Meet Spanish twins Emilio and Ivan Martinez (The Martinez Twins) who moved away from home to live in LA, where they built a fanbase of over four million subscribers with their content. Without family support, barely speaking any English, and the pressure to create content pushed these young creators into overwhelming feelings of anxiety. Uploaded 08-10-19 Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/CIUWI Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/-uuph Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices