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Watching the Mind while Meditating | Buddhist Dhamma Talk on Meditation | Buddhism | Ajahn Dhammasiha
Dhammagiri Buddhist Podcasts · 9 ноября 2026 г. · 34 мин
Ajahn Dhammasiha reminds us to focus not only on the meditation object while meditating, but to always observe our own mind as well. We watch our heart while meditating, and we observe how the meditation is affecting not only our thoughts, but also our feeling, moods and emotions. Dhammagiri Forest Hermitage: https://www.dhammagiri.net/news Our email Newsletter: https://www.dhammagiri.net/newsletter Pics: https://www.dhammagiri.net/photo-albums Our Youtube Channel: https://www.youtube.com/ @dhammatalksatdhammagiri8724 #buddhism #dhammatalk #mind #meditation #mindfulness #mindfulnessmeditation #insight #awareness