Выпуск
How to Listen to Your Body
Jonathan Foust · 9 ноября 2026 г. · 46 мин
This talk explores the power of somatic inquiry. You'll learn how awareness of the body can be a means for steadying the mind as well as developing your capacity to be the non-judging observer. You'll learn how you can develop your awareness of the "felt sense" inside as a powerful tuning fork for intuitive inquiry.