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Mental Tools for Ultrarunning To Help You Break Through With Run Shattered Podcast
Everyday Ultra · 9 ноября 2026 г. · 1 ч 22 мин
Every ultrarunner knows that getting stronger physically is only part of the equation. Whether you're navigating a low point in a race, questioning your ability to keep going, or trying to push beyond what you once thought possible, your mindset can make all the difference. It's about learning how to handle discomfort, manage the tough moments, and develop the mental strength to keep showing up when things get difficult. In this episode, we'll explore: Mental strategies to help you navigate the toughest moments in an ultra marathon How to build confidence in your ability to handle discomfort Ways to work through self-doubt when things aren't going to plan The role of mindset in pushing beyond perceived limits How to develop mental resilience that carries over into training and race day SHOW LINKS: Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit! Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coaching Sign up for our 100K and 50K races at Desertpeakultra.com Sign up for our Backyard Ultra at endurebetter.com Follow Joe on IG: https://www.instagram.com/joecorcione/ Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA https://mounttocoast.com/discount/EVERYDAYULTRA?redirect=%2Fcollections%2Fall Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.com <