The Truth About Supplement Hype, Nutrition Trends & Influencers

Send us Fan Mail The supplement industry is full of incredible innovation, legitimate science, and brands doing things RIGHT. So why is there still so much bullshit? This week I'm joined by Justin from Supplement Smarter for an unfiltered conversation about the good, the bad, and the downright ridiculous sides of the supplement and nutrition industry. We're calling out misleading marketing, influencers who will promote just about anything for a paycheck, and consumers getting caught up in hype without understanding what they're actually buying. We're getting into: The rise of peptides, GLP-1 marketing, and where the industry is crossing the line Why supplement influencers need higher standards Nutrition trends, restrictive diets, and building sustainable habits Why more ingredients and bigger doses don't automatically mean better supplements The brands, ingredients, and innovations we're genuinely excited about Manufacturing transparency, product testing, and consumer trust Why the fundamentals of nutrition should ALWAYS come before supplementation And of course, we share our own coaching philosophies, personal experiences, and a few opinions that might ruffle some feathers. Because at the end of the day, our goal isn't to convince you to buy more supplements. It's to help you make better decisions about the ones you actually need. Follow Justin on IG - https://www.instagram.com/supplement_smarter/ Check out Justin's brand - https://www.elyxrsupps.com/ ----------------- Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know. Any questions or recommendations on who I should have on next? Email them to: thepowerhousementality@gmail.com Follow Kaitlyn on Instagram: https://www.instagram.com/kaitlynkennafitness/ Follow the Powerhouse Journal - https://www.instagram.com/thepowerhousejournal/ Shop Natural Body Inc: https://naturalbodyinc.com/?aff=kaitlyn Save 10% on all of your energy drink needs using code: kaitlynkennafitenss at energydrinkcity.com Read The Powerhouse Journal - https://www.powerhousejournal.com/ Support the show