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The Peter Attia Drive

Peter Attia, MD · английский · обновлён 9 ноября 2026 г.

Health Fitness Medicine

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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#415 ‒ AMA #91: Understanding lab testing: what blood work can and cannot tell you about your health and disease risk9 ноября 2026 г. · 17 мин

#414 ‒ Resistance training as we age: optimizing exercise selection and training intensity for muscle growth, function, and injury risk management | Jeff Cavaliere, M.S.P.T., C.S.C.S.2 ноября 2026 г. · 2 ч 28 мин

#413 ‒ The neuroscience of emotion: challenging conventional theories of emotion, how the brain predicts and constructs our experiences, and gaining greater control over how we feel | Lisa Feldman Barrett, Ph.D.26 октября 2026 г. · 2 ч 34 мин

#412 ‒ The evolving science of cancer: emerging approaches to prevention and early detection, and the advances reshaping treatment | Siddhartha Mukherjee, M.D., Ph.D.19 октября 2026 г. · 2 ч 4 мин

#411 ‒ AMA #90: Strong convictions, loosely held: how Peter's views on fasting, keto, metformin, rapamycin, whole-body MRI, and exercise have changed12 октября 2026 г. · 18 мин

#410 ‒ The biology of pregnancy: physiologic adaptation, gestational diabetes, preeclampsia, childbirth, and long-term maternal health | Kathryn Gray, M.D., Ph.D.5 октября 2026 г. · 1 ч 57 мин

#409 ‒ Inside modern drug development: the science, economics, and regulatory hurdles behind bringing new medicines to patients | Lloyd Klickstein, M.D., Ph.D.28 сентября 2026 г. · 2 ч 26 мин

#408 ‒ AMA #89: Thyroid health: interpreting symptoms, diagnosing and treating dysfunction, and navigating the gray zone21 сентября 2026 г. · 16 мин

#407 ‒ Preventing cardiovascular and Alzheimer's disease: lowering LDL early, APOE4, and promising new therapies | Michael Davidson, M.D.14 сентября 2026 г. · 1 ч 59 мин

Blood pressure: how to measure, manage, and treat high blood pressure (AMA #48 rebroadcast)7 сентября 2026 г. · 1 ч 16 мин

#406 ‒ Migraine, cluster headache, and tension headache: symptoms, causes, prevention, and treatment | Brian Grosberg, M.D.31 августа 2026 г. · 1 ч 55 мин

#405 ‒ AMA #88: Metabolic liver health: how to assess risk, catch dysfunction early, and prevent or reverse liver disease24 августа 2026 г. · 39 мин

#404 ‒ Mental health beyond neurotransmitters: the role of hormones in psychiatry, why symptom reduction isn't enough, and the future of psychedelic therapies | Linus Abrams, M.D.17 августа 2026 г. · 2 ч 17 мин

#403 ‒ Peptides: separating scientific promise from marketing hype10 августа 2026 г. · 53 мин

#402 ‒ NMR blood analysis: how heart disease risk, insulin resistance, inflammation, and mortality risk can be assessed from a single blood sample | Jim Otvos, Ph.D.3 августа 2026 г. · 2 ч 25 мин

#401 ‒ How curiosity transforms medicine: extraordinary discoveries that changed modern healthcare27 июля 2026 г. · 1 ч 4 мин

#400 ‒ AMA #87: Environmental pollution and longevity: air pollution, noise, light, EMFs, and practical strategies to mitigate health risks20 июля 2026 г. · 19 мин

#399 ‒ The evolution of Alzheimer's disease and dementia care: how early detection, personalized treatment, new therapies, and a multimodal approach are changing the landscape | Gayatri Devi, M.D.13 июля 2026 г. · 1 ч 56 мин

Building strength and muscle mass: how to optimize training, nutrition, and more for longevity (AMA #71 rebroadcast)6 июля 2026 г. · 1 ч 44 мин

#398 ‒ AMA #86: GLP-1 RAs and muscle loss: new data, better questions, and how to preserve muscle during weight loss29 июня 2026 г. · 9 мин

#397 ‒ Endometriosis and adenomyosis: diagnosis, fertility, reproductive aging, and emerging treatments | Renato Tomioka, M.D., Ph.D.22 июня 2026 г. · 1 ч 58 мин

#396 ‒ Breast cancer screening: understanding risk, deciding when to start and how often to screen, and choosing the right imaging strategy15 июня 2026 г. · 50 мин

#395 - Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer's disease risk, and the effects of lipid-lowering therapies on brain health | Tom Dayspring, M.D.8 июня 2026 г. · 1 ч 40 мин

#394 ‒ Sleep pharmacology: the role of medications in healthy sleep, the promise of emerging therapies, and the evidence for common sleep supplements1 июня 2026 г. · 54 мин

#393 ‒ AMA #85: A guide to medications and supplements: determining what to take, what to skip, and how to know if they're working for you25 мая 2026 г. · 13 мин

#392 - Genetic testing: when it's valuable, how to choose the right test, and what to do with the results18 мая 2026 г. · 1 ч 2 мин

#391 ‒ Colorectal cancer screening: importance of early screening, colonoscopy as a screening and preventive tool, and how to build a personalized strategy11 мая 2026 г. · 7 мин

#390 ‒ AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration4 мая 2026 г. · 8 мин

#389 - Thinking scientifically: why it's hard, why it matters, and a practical toolkit27 апреля 2026 г. · 53 мин

#388 — Prostate cancer screening: why current PSA guidelines are failing men and how modern tools improve early detection and save lives20 апреля 2026 г. · 46 мин

#387 - AMA #83: Peptides—evaluating the science, safety, and hype in a rapidly growing field13 апреля 2026 г. · 22 мин

#386 - Aging clocks—what they measure, how they work, and their clinical and real-world relevance6 апреля 2026 г. · 55 мин

#385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more23 марта 2026 г. · 18 мин

#384 - Special episode — Obicetrapib: The CETP inhibitor with cardiovascular benefits and potential Alzheimer's prevention16 марта 2026 г. · 52 мин

Alzheimer's disease in women: how hormonal transitions impact the female brain, the role of HRT, genetics, and lifestyle on risk, and emerging diagnostics and therapies | Lisa Mosconi, Ph.D.26 января 2026 г. · 2 ч 6 мин

The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.19 января 2026 г. · 2 ч 7 мин

AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence12 января 2026 г. · 38 мин

Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.5 января 2026 г. · 2 ч 11 мин

Building & Changing Habits | James Clear (#183 rebroadcast)29 декабря 2025 г. · 2 ч 19 мин

Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks22 декабря 2025 г. · 1 ч 39 мин