59: A Different Way to Set Goals: Intuition, Alignment & Self-Trust

In this 2nd installment of the New Year's series, I’m offering a different kind of New Year’s conversation. We talk about: Why January pressure can disconnect you from your body and energy How to end the year without regret or self-criticism Shifting from “should” energy into intuition and alignment Reflecting before setting goals Setting intentions that actually support your nervous system If you’re tired, unsure, or feeling behind… this episode is your reminder that nothing magical happens on January 1 and you don’t need to have it all figured out. This is your year. Follow @selfdiscoverygal and subscribe to be the first to hear about the latest episodes Join Temma on Instagram @with_temma Hosted on Acast. See acast.com/privacy for more information.