Episode 36: Real Client Interview: From pandemic survival mode to prediabetes in 6 years (here's how she turned it around)

Send us your questions & comments What if the survival habits that got you through the pandemic are now putting your long-term health at risk? That's exactly what happened to my client Christine. Like so many of us, she leaned into comfort foods, wine, and whatever got her through those stressful times. But six years later, at 50, those habits had caught up with her — and her recent bloodwork showed she was prediabetic. Despite going back to eating clean and taking care of herself in recent years, Christine was still waking up exhausted, dealing with constant brain fog, and fighting inflammation so intense that even stretching hurt. She'd tried cutting sugar, adding more protein, drinking more water, but nothing was giving her back the energy and control she desperately wanted. In this conversation, Christine opens up about how she went from prediabetic and defeated to energized and confident in just weeks. You'll hear the real life challenges she faced, the moments she wanted to give up, and the game-changer she didn't know she needed that finally turned everything around. If you're dealing with prediabetes, stubborn weight, or energy crashes that have you no longer recognizing your body, this episode will show you exactly what's possible when you stop following one-size-fits-all strategies and trying to figure it out alone. Ready to get clarity on what's going on inside your body? Book your Complimentary Root Cause Assessment with Joanne Here . We'll look at your unique situation, identify where your key metabolic imbalances might be and create a roadmap for reclaiming your energy and health — naturally and sustainably. No obligation. Just real answers. Want to learn more about The Metabolic Balance Program - the lab-based nutrition program that is unique as your own fingerprint so you can finally get real health and weight loss results that last? Learn more about myself and the program here . Serving clients virtually in both the UK and Canada!