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Episode 40: Metabolic Syndrome in Women Over 40: The Missing Piece Behind Midlife Symptoms
The Midlife Vitality Project: Where Perimenopause Becomes Your Comeback Story Naturally! · 3 мая 2026 г. · 57 мин
Send us your questions & comments Are you gaining weight around the middle, feeling more tired than ever, craving sugar, struggling with digestion, and wondering why nothing seems to work anymore... even though you’re trying harder? If that sounds like you, this episode may be the light-bulb moment you’ve been needing. This week, we’re diving into metabolic syndrome — one of the most overlooked reasons so many women over 40 feel worse in midlife and struggle to lose weight, even when they’re making an effort. Most women think the issue is simply hormones, aging, or lack of willpower. But often, there is a deeper metabolic picture happening underneath. Inside this episode, you’ll learn: What metabolic syndrome actually is (in simple language) Why it becomes more common in perimenopause and menopause Why belly fat, fatigue, cravings, rising cholesterol and poor blood sugar often come as a package deal Why calorie counting, fasting, “healthy eating,” and trying harder often miss the real issue What can happen if these warning signs are ignored How to restore balance naturally so weight loss becomes a side effect of healing If you’ve been blaming yourself or feeling confused by your changing body, this episode will help everything make more sense. Ready to get clarity on what's going on inside your body? Book your Complimentary Root Cause Assessment with Joanne Here . We'll look at your unique situation, identify where your key metabolic imbalances might be and create a roadmap for reclaiming your energy and health — naturally and sustainably. No obligation. Just real answers. Want to learn more about The Metabolic Balance Program - the lab-based nutrition program that is unique as your own fingerprint so you can finally get real health and weight loss results that last? Learn more about myself and the program here . Serving clients virtually in both the UK and Canada!